I am passionate about natural health and have found my purpose and mission in educating and helping others to protect and improve their energy as a starting point in their journey to better health. 

“True power is living in the realization that you are your own healer, hero, and leader.

It is when you share your truth with compassion and peace.
Your power grows when you make progress in your own freedom and wisdom.

The powerful do no harm themselves or others, instead they use their energy to enrich all that they know with love.”

Yung Pueblo

My Approach To Coaching

I like Yung Pueblo’s quote. It reminds us that we have the power to live our lives in alignment with our soul. 

We don’t need to seek outside of ourselves. This is true in every aspect of our lives, including health, and the journey becomes lighter and more joyful when we find guidance as needed.

This idea is at the core of my coaching:


As a bioenergetic health coach I:

listen to your health concerns and help you identify lifestyle habits you can change

help you set realistic expectations about the path forward

provide you with knowledge of healthy lifestyle options

provide encouragement and accountability for your own healthy lifestyle decisions

provide bioenergetic solutions that (similar to healthy lifestyle decisions) are designed to support your body’s own natural healing capabilities

can talk with you about your personal development goals

strive to do all this to the best of my ability, with love, compassion and authenticity